The Way To Vibrant Health: A Manual Of Bioenergetic Exercises

The Way To Vibrant Health: A Manual Of Bioenergetic Exercises by Lowen, Alexander. paperback edition. ISBN: 9780974373713.

The Way to Vibrant Health, now in its third printing, represents over 20 years of Bioenergetic Psychotherapeutic practice. Exercises designed to reduce tensions and promote natural breathing will help you become more in touch with your feelings and emotions. Bioenergetic Exercises help you: -Breath in a complete respiratory wave with total body action -Break unconscious holding paterns that disrupt natural breathing -Release blocked feelings and emotions and reduce muscular tension Bioenergetic Analysis, created by internationally acclaimed psychiatrist and author Alexander Lowen, M.D., is a form of psychotherapy that combines work with the body and mind. Its goal is to help people resolve their emotional problmes and realize their potential for pleasure and joy in living. Bioenergetic Analysis is available in the United States, Canada, South America, Europe Israel, Japan, New Zealand, and Australia.