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The Zane Way to a Beautiful Body Through Weight Training for Men and Women

hardcover – January 1, 1979
by Frank Zane
$244.06 USD
$244.06 USD
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ISBN-13: 9780671243678 ISBN-10: 0671243675
Binding
hardcover
Published
January 1, 1979
Weight
1.4 lbs

About this book

Demonstrates how both men and women can easily shape their bodies by using weights to lose or gain weight in the desired area