Thin Within How to Eat and Live Like a Thin Person
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June 1, 1988
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ISBN-13: 9780671673260
ISBN-10: 0671673262
About this book
Thin Within How to Eat and Live Like a Thin Person by Judy Wardell. paperback edition. ISBN: 9780671673260.
This diet program shows dieters how to rethink their relationship to food, details specific techniques for changing attitudes and habits, and enables chronic overeaters to lose weight permanently while still enjoying favorite foods
