Today's Herbal Health: The Essential Guide to Understanding Herbs Used for Medicinal Purposes

About this book

For thirty years and after a million copies Louise Tenneys Todays Herbal Health - now in its sixth edition - has been the essential reference book for anyone interested in maintaining optimal health and overcoming disease. Concise and comprehensive listings of over 175 medicinal herbs and botanicals-including hoodia rhodiola mangosteen boswellia bitter orange fruit and elderberry as well as glucosamine ginseng and echinacca-allow quick and easy reference to the information you need. Also included is a valuable overview of the most common ailments and how to treat them with herbs and other natural therapies. Todays Herbal Health also covers important information on nutrition for children and adults and includes real-life accounts from people just like you that provide incredible evidence of how effective herbs are in maintaining great health. This thirtieth anniversary edition of Todays Herbal Health marks the founding of Woodland Publishing in 1977. Committed to helping everyone understand and use the healing power of nature Woodland continues a rich tradition of healing that began before Hippocrates and continues with the latest research.