Total Engagement: Activities for Growth and Expression in Older Adults (Volume 1)

About this book

One of the secrets to well-being in our later years is continuing to remain engaged with life through meaningful activities. Total Engagement promotes successful aging and life satisfaction with a unique collection of activities created to stimulate growth curiosity and enjoyment through self-discovery and creative expression. Designed especially for older adults as well as adult with special needs the holistic activities in this book help strengthen physical and cognitive abilities often both at the same time. They promote well-being by meeting essential human needs for physical mental and emotional engagement and they recognize the supporting role of the environment and social connections in fulfilling these needs. Focusing on the unique benefits derived from the expressive artsincluding dance drama music language arts and visual artsthese 71 innovative activities: transform familiar routines in novel and enjoyable ways can be adapted to the needs interests and abilities of participants include Connections to other expressive arts for 140 more creative variations offer the chance to try new experiences in a supported environment stimulate neuronal activity in the brain improve physical strength coordination and flexibility accommodate individual age-related limitations incorporate technology multisensory stimulation and intergenerational options for added enrichment Activity professionals and nonprofessionals within congregate care or community settings can learn how to facilitate activities that help adults resist becoming disengaged due to losses associated with aging or disability and enjoy the satisfaction and success of remaining engaged flexible and resilient in late life. What makes an activity holistic? A finger-stretch exercise promotes joint flexibility and fine motor skills but the same result is achieved with a knot-tying activity that is more interesting and engaging because it: is tactile produces a satisfying result creates a new skill promotes procedural memory and problem solving fosters neuroplasticity