Track & Field: The East German Textbook

About this book

Former East Germanys bible of track and field training. Many prominent East German coaches and scientists worked as co-authors contributing their wealth of coaching experience and scientific knowledge. The book gives good broad insight into modern scientifically-based training and skill development in all track and field events. It presents facts relationships and laws of the theory and methodology of sports training. The background training methods their completeness and the excellent techniques are very enlightening. It is a must for every P.E. teacher serious coach and athlete.