Trager Mentastics: Movement as a Way to Agelessness

Name: Trager Mentastics: Movement as a Way to Agelessness
Brand: My Store
SKU: ByrdShop_0882680676
Price: 172.83 USD
Availability: InStock

$172.83 USD

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About this book

Large trade paperback with 176 pages. Trager Mentastiics is a simple approach to body movement that can end stress-induced tension and replace aches pains and stiffness with pleasurable sensations. Easy to do and great for all ages.