Transcendental Meditation: Revised and Updated Edition

From one of the most experienced and sought-after meditation teachers in the world (clients include Oprah Jerry Seinfeld Arianna Huffington and Hugh Jackman) an introduction to Maharishi Mahesh Yogis easy effective and scientifically-proven technique for promoting better health gaining relaxation and increasing creativity and intelligence: Transcendental Meditation (TM). This is the only book endorsed as a primer on TM by the Transcendental Meditation Organization of North America.