Transforming the Mind

The Dalai Lama on one of the most important spiritual practices to develop wisdom and compassion.Based on three days of teaching in London May 1999 this book is an edited version of the Dalai Lamas discourse on one of the most profound and sacred texts in the Tibetan Buddhist tradition. The Eight Verses on Generating Compassion are known in Tibetan as lojong literally transforming your mind.In this lucid straightforward commentary on these teachings H. H. the Dalai Lama shows us how to transform difficult situations into opportunities for spiritual growth. He also offers practical methods as to how to develop positive ways of thinking and compassion.