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Treat Your Own Rotator Cuff

paperback – January 7, 2007
by Jim Johnson
$29.98 USD
$29.98 USD
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ISBN-13: 8601200658965 ISBN-10: 1598582062
Publisher
Dog Ear Publishing
Binding
paperback
Published
January 7, 2007
Weight
0.5 lbs
Dimensions
27.30×0.60×20.30 cm

About this book

Treat Your Own Rotator Cuff by Jim Johnson. paperback edition. ISBN: 8601200658965.

*prevent a rotator cuff problem *get maximum shoulder joint stability *recover from a partial or full-thickness rotator cuff tear Treat Your Own Rotator Cuff is a complete program to prevent and rehabilitate rotator cuff injuries for athletes and non-athletes alike. In less than 100 pages, readers will learn precisely how the rotator cuff works, what can go wrong with it, and then are guided step-by-step through an evidence-based program taking literally minutes a day to do.