Treating Chronic Pain: Pill-Free Approaches to Move People From Hurt to Hope

About this book

The best treatment for chronic pain isnt found in a doctors office or pharmacy - its in the therapists office. Written by a mental health professional and a physician with over fifty years combined experience this skills manual will teach you how to treat pain without pills and with confidence using cutting-edge assessments insights and interventions. - Proven CBT applications to improve quality of life. - Mindfulness tools designed to reduce pain - Non-opioid medical options and alternative therapies - Session-by-session treatment plan for individuals and groups - Unique worksheets guides exercises - Case examples