Try Dry: The Official Guide to a Month Off Booze

About this book

Foreword by Lee Mack We live in an alco-centric society. Its everywhere! Good day? Cap it off with a nice drink. Bad day? Poor you have a pint. Big occasion? Well youve got to have a couple havent you? On a date? Birthday? Work social? Evening in? Night out? Bored? Awkward? Tired? You get the picture. And yet four million of us take a month off booze every year. Why? Because foregoing our nightly tipple even just for a few weeks can lead to a life of: DEEPER SLEEP IMPROVED MOOD FRESHER SKIN MORE ENERGY EXTRA CASH So whether youre a Daily Tippler a Weekender an Unwinder or a Both Ends of the Candle-er Try Dry - with its invaluable resources from the experts at Alcohol Change UK - is your ticket to a hangover-free month and more. Go on. Give it a try.