Ultimate Sparring: Priciples & Practices

About this book

Ultimate Sparring is the most comprehensive book ever written on sparring and dueling methods around the world. It contains the rules and methods of sparring for cross-training competition and self-defense in dozens of Eastern and Western martial arts. Ultimate Sparring features hundreds of competitive sparring methods from European Fencing to Japanese Kendo; Golden Gloves Boxing to Muay Thai Kickboxing; Capoeira Kick-Dancing to Krabi Krabong Sword Dancing; Greco-Roman Wrestling to Sumo Wrestling; Shuai Chiao to Chi Sao; and more. Ultimate Sparring also features dozens of methods of sparring for the development of skills or for keeping training interesting and fun such as: Blindfold Sparring Hands-Only Sparring Mixed Style Sparring Groundfighting Knife Sparring and Sensory Awareness Sparring.