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Universal Form: Three-Minute Routine For Transforming Stress To Power And Peace

Name: Universal Form: Three-Minute Routine For Transforming Stress To Power And Peace
Brand: Brand: Weatherhill
SKU: ByrdShop_0834804549
Price: 61.57 USD
Availability: InStock

paperback – October 1, 1998

by Tan, Lawrence

$61.57 USD

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ISBN-13: 9780834804548 ISBN-10: 0834804549

Publisher

Brand: Weatherhill

Binding

paperback

Published

October 1, 1998

Weight

0.4 lbs

Dimensions

22.60×1.00×15.20 cm

About this book

Universal Form: Three-Minute Routine For Transforming Stress To Power And Peace by Tan, Lawrence. paperback edition. ISBN: 9780834804548.

Here, with no drugs, is one simple exercise that can calm you down or pep you up in minutes. Lawrence Tan, its originator, is a Shaolin Kung Fu master who has taught both traditional martial arts and his own self-care therapy of Tri-Harmony for over thirty years.