Unjunk Your Junk Food: Healthy Alternatives to Conventional Snacks

About this book

Snacking is an American way of life. This accessible full-color guide to the best-tasting natural and organic junk is filled with nutrition information and tips for finding healthy snacks. Join the edible (R)evolution! You dont have to give up junk food to eat healthyjust make smarter choices. Discover yummy alternatives to your favorite treats. Unjunk Your Junk Food is a quick and easy guide to: Healthy choices for the snacks you crave Savvy alternatives to conventional brands Tips for reading food labels and recognizing false claims Nutritious ingredients to look for and dangerous additives to avoid A tear-out Worst Ingredients chart and more Now you can have your cake and eat it too!