Vibrant Health

About this book

What if there were a step by step way to find your ideal health? Introducing more than 175 delicious gluten-free recipes to change the way you look at health food! Naturopath Becky Mauldin has brought you the tools you will need to live your best life in this transformational book. Much more than a cookbook you will find that food truly is the foundation of Vibrant Health! This book includes: Over 175 gluten-free sugar-free simple mouth-watering recipes that are quick to prepare: most take 30 minutes or less. 2-week menu plans and shopping lists to get you started on your path to vibrant health. Tips for feeding families with children. How to eat healthy at restaurants. How to stock your pantry with health food. How to start eating healthier with a simple step-by-step plan.