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Voight: Precision Training for Body and Mind

paperback – June 13, 1996
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ISBN-13: 9780786881598 ISBN-10: 0786881593
Publisher
Hyperion
Binding
paperback
Published
June 13, 1996
Weight
1.3 lbs
Dimensions
27.90×1.60×22.50 cm

About this book

Voight: Precision Training for Body and Mind by Voight, Karen. paperback edition. ISBN: 9780786881598.

The creator of award-winning videotapes and a leading fitness authority presents her first book of workouts for women, offering exercises for all parts of the body while stressing an understanding of how they work.