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West Point Fitness and Diet Book

paperback – January 1, 1978
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ISBN-13: 9780380018949 ISBN-10: 0380018942
Publisher
Avon Books
Binding
paperback
Published
January 1, 1978
Weight
0.6 lbs
Dimensions
0.00×0.00×0.00 cm

About this book

West Point Fitness and Diet Book by Anderson, James Lee. paperback edition. ISBN: 9780380018949.

A personal conditioning program adapted from the Military Academys famous fitness methods, provides chronologically arranged exercise programs for all ages, a weight-control plan, and special exercises