What Would Buddha Say?: 1,501 Right-Speech Teachings for Communicating Mindfully (The New Harbinger Following Buddha Series)

About this book

Weve all said things we lived to regret. But what if we communicated mindfully instead stopping first to consider how our words might hurt rather than helpor if we need to voice them at all? In What Would Buddha Say? best-selling author Barbara Ann Kipfer offers 1 501 reminders for staying on the path of positive communication. Based on ancient Buddhist teachings this portable guide will provide inspiration and tips on how to speak clearly truthfully and with lovingkindness. In our modern world it seems were always in a hurryusually running on autopilot and all too quick to make that comment or send that message. But when we communicate without first considering the impact it may haveespecially if its idle gossip or false speechwe can create unnecessary conflicts and far-reaching negative consequences. With poor communication at the heart of most misunderstandings and arguments learning to practice mindful communication including good listening skills is key to speakingor not speakingwith better results in every area of your life. In What Would Buddha Say? youll find hundreds of instantly accessible and compulsively readable communication tips on giving thoughtful attention to your words so youre more likely to be understood and less likely to damage your relationships. Based on the concept of Right Speech an important element of Buddhisms Noble Eightfold Path these mindful essentialsinspirational quotes and sayings short essays and meditation suggestionswill guide you away from harmful speech and into a state of mindfulness from which you can gently speak your truth. There is always room for improvement in terms of communication and with practice we can learn to speak mindfullyto say only what is beneficial and true with a kind heart at the right time. Packed with Buddhist wisdom and full of inspiration What Would Buddha Say? will help you maximize the good in your speech as you take steps toward a more peaceful way of being.