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Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

Name: Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
Brand: Hyperion
SKU: ByrdShop_1562827693
Price: 26.76 USD
Availability: InStock

hardcover – January 13, 1994

by Jon Kabat-Zinn

$26.76 USD

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ISBN-13: 9781562827694 ISBN-10: 1562827693

Publisher

Hyperion

Binding

hardcover

Published

January 13, 1994

Weight

1.1 lbs

Dimensions

21.60×2.50×15.20 cm

About this book

Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life by Jon Kabat-Zinn. hardcover edition. ISBN: 9781562827694.

The author of Full Catastrophe Living explains how anyone can use mindfulness--the art of living each moment fully as it happens--to reduce anxiety, achieve inner peace, and enrich life.