Why Do I Feel Guilty When I'Ve Done Nothing Wrong?

Name: Why Do I Feel Guilty When I'Ve Done Nothing Wrong?
Brand: Thomas Nelson
SKU: ByrdShop_0840777442
Price: 59.48 USD
Availability: InStock

paperback – January 1, 1993

by Colbert, Ty C.

$59.48 USD

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ISBN-13: 9780840777447 ISBN-10: 0840777442

Publisher

Thomas Nelson

Binding

paperback

Published

January 1, 1993

Weight

0.4 lbs

Dimensions

20.30×1.30×13.30 cm

About this book

Why Do I Feel Guilty When I'Ve Done Nothing Wrong? by Colbert, Ty C.. paperback edition. ISBN: 9780840777447.

Colbert makes a clear distinction between the concepts of guilt and shame and explains how each affects our mental health and behavior for better or worse. Contains master worksheets to help the reader decipher and remove unhealthy guilt and shame and shows how to modify behavior to eliminate true guilt, recognize and avoid false guilt, and minimize shame to reclaim "lost" selfhood.