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Wild Goose Qigong

paperback – January 1, 1991
by Yang Meijun; Yi Jiaqiu
$445.23 USD
$445.23 USD
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ISBN-13: 9787504601278 ISBN-10: 7504601276
Publisher
China Science & Technology P China,
Binding
paperback
Published
January 1, 1991
Weight
0.4 lbs
Dimensions
1.50×12.70×18.30 cm

About this book

Wild Goose Qigong by Yang Meijun; Yi Jiaqiu. paperback edition. ISBN: 9787504601278.

For centuries, Chinese qigong masters have observed the liberating, graceful movements of the Wild Goose in flight and adopted these flowing gestures to improve their own health and well-being. Now you too can benefit from the wisdom of Man and Nature in this easy-to-follow illustrated guide. Not only is Wild Goose Qigong a superb exercise for cultivating and maintaining general health, but it is also highly effective for the cardiovascular, central nervous, and digestive systems; and even your disposition.