Winning Jumps and Pole Vault

About this book

The worlds top track and field coaches. The worlds top track and field resource. Long jump triple jump high jump and pole vault. From techniques and training to strategy and mental preparation Winning Jumps and Pole Vault is the only book that covers it all. Renowned coach Ed Jacoby and the all-star line-up of Cliff Rovelto Tom and Kyle Tellez Irving Boo Schexnayder Greg Hull Will Freeman and Keith Henschen share the secrets and strategies that have produced 62 NCAA champions 15 Olympic gold medalists and numerous other U.S. and world medalists and champions. Every phase of every eventfrom approach to takeoff to landingis described to convey proper technique. Learn how to recognize and correct common technical flaws and rely on over 25 eventspecific drills to perfect technique. With preevent preparation conditioning programs and jump and vault strategies Winning Jumps and Pole Vault is the one resource track and field coaches and athletes cant afford to be without.