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Working It Out: Using Exercise in Psychotherapy

hardcover – January 1, 1999
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ISBN-13: 9781557985927 ISBN-10: 1557985928
Publisher
American Psychological Association
Binding
hardcover
Published
January 1, 1999
Weight
1.8 lbs
Dimensions
26.70×2.50×19.10 cm

About this book

Working It Out: Using Exercise in Psychotherapy by Hays, Kate F.. hardcover edition. ISBN: 9781557985927.

Author is president-elect of APAs Division of Exercise and Sport Psychology. Reviews the benefits of exercise, provides empirical support for using it as a therapeutic tool, and describes ways to apply it to a wide variety of populations. Includes case examples, quotes, and support from research and clinical studies. For practitioners.