Working Out: The Total Shape-Up Guide for Men

Name: Working Out: The Total Shape-Up Guide for Men
Brand: Simon & Schuster
SKU: ByrdShop_0671457934
Price: 89.53 USD
Availability: InStock

hardcover – January 1, 1983

by Charles Hix

$89.53 USD

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ISBN-13: 9780671457938 ISBN-10: 0671457934

Publisher

Simon & Schuster

Binding

hardcover

Published

January 1, 1983

Weight

1.9 lbs

Dimensions

0.00×0.00×0.00 cm

About this book

Working Out: The Total Shape-Up Guide for Men by Charles Hix. hardcover edition. ISBN: 9780671457938.

Shows how to analyze body type and select an exercise regimen from the methods available at gyms and health clubs, and outlines a program of resistance and aerobic exercises