Working Out : The Total Shape-Up Guide for Men

Name: Working Out : The Total Shape-Up Guide for Men
Brand: Fireside
SKU: ByrdShop_067153162X
Price: 59.03 USD
Availability: InStock

paperback – February 18, 1985

by Charles Hix

$59.03 USD

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ISBN-13: 9780671531621 ISBN-10: 067153162X

Publisher

Fireside

Binding

paperback

Published

February 18, 1985

Weight

1.4 lbs

Dimensions

27.90×1.90×22.20 cm

About this book

Working Out : The Total Shape-Up Guide for Men by Charles Hix. paperback edition. ISBN: 9780671531621.

Shows how to analyze body type and select an exercise regimen from the methods available at gyms and health clubs, and outlines a program of resistance and aerobic exercises