World-Class Tennis Technique

About this book

Let the games most brilliant players and coaches teach you World-Class Tennis Technique! Youll find the most up-to-date information based on solid scientific principles and presented in a practical easy-to-understand manner. No other book on the market offers the level of world-class instruction and expertise found here. World-Class Tennis Technique is written by some of the worlds top experts in biomechanics tennis technique and coaching including - Patrick McEnroe - Jim Loehr - Mary Joe Fernandez - Stan Smith - Tom Gullikson - Pam Shriver - Former world-class players - National coaches - Past or current Davis Cup Captains Together these venerable tennis pros present a detailed comprehensive look at the optimal biomechanics and technique for playing tennis. Each chapter features an expert with a scientific or technical background matched up with one of the top internationally known coaches. They explain the modern game and share their research knowledge and experience. Their explanations are succinct and to the point making the best techniques easy to learn. Youll learn to improve your technique in every aspect of the game including - perfecting your strokes - improving your footwork and positioning - training the appropriate muscle groups - choosing the right racquet and equipment for your style of play - adjusting to different court surfaces - maintaining proper technique under pressure and - analyzing your own game. Youll find an in-depth analysis of the proper fundamentals of each strokeforehand backhand volley overhead serve return and specialty shotspresented with an incredible selection of full-color sequence photos. Learn the science behind the strokes to hit the ball with greater force accuracy and consistency. Then master and fine-tune your execution to excel in competition. With World-Class Tennis Technique youll soon play better than ever.