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Xing Yi Nei Gong: Xing Yi Health Maintenance and Internal Strength Development

paperback – January 1, 1998
by Cartmell, Tim
$60.83 USD
$60.83 USD
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ISBN-13: 9780865681743 ISBN-10: 0865681740
Publisher
Brand: Unique Publications
Binding
paperback
Published
January 1, 1998
Weight
1.0 lbs
Dimensions
25.40×1.90×17.80 cm

About this book

Xing Yi Nei Gong: Xing Yi Health Maintenance and Internal Strength Development by Cartmell, Tim. paperback edition. ISBN: 9780865681743.

This is the most complete book on the art of xing yi (hsing Yi) available. It includes the complete xing yi history and lineage going back eight generations; manuscripts handed down from famous practitioners Dai Long Bang and Li Neng Ran; 16 health maintenance and power development exercises; qigong (chi kung) exerices; xing yi long spear power training exercises; and more.