Yoga 365: Daily Wisdom for Life, On and Off the Mat

About this book

Yoga 365 presents a years worth of daily readings that invite yoga lovers of every skill level to bring the inspiration they experience on their mats into their everyday lives. Each entry explores a mind-body theme such as balance strength and resilience in a short illuminating paragraph that can be enjoyed in the morning or at bedtime incorporated into a yoga session or read on the go. Featuring a serenely beautiful hardcover and a spacious color-washed interior the package is as calming in the hand as the readings are to the eye. Yogis will find it to be a motivating tool for personal growth and a lighthearted gift-worthy way to share the joys of their practice with others.