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Yoga Conditioning for Weight Loss: Safe, Natural Methods to Help Achieve and Maintain Your Ideal Weight

Name: Yoga Conditioning for Weight Loss: Safe, Natural Methods to Help Achieve and Maintain Your Ideal Weight
Brand: Rodale
SKU: ByrdShop_0875969127
Price: 40.27 USD
Availability: InStock

spiral_bound – January 18, 2003

by Gaiam

$40.27 USD

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ISBN-13: 9780875969121 ISBN-10: 0875969127

Publisher

Rodale

Binding

spiral_bound

Published

January 18, 2003

Weight

1.0 lbs

Dimensions

25.40×0.60×20.30 cm

About this book

Yoga Conditioning for Weight Loss: Safe, Natural Methods to Help Achieve and Maintain Your Ideal Weight by Gaiam. spiral_bound edition. ISBN: 9780875969121.

Offers step-by-step instructions for a series of more than thirty yoga postures specifically selected to aid in weight loss.