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Yoga for Fitness and Wellness (Cengage Learning Activity)

paperback – January 1, 2011
by Dykema, Ravi
$62.83 USD
$62.83 USD
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ISBN-13: 9780840048110 ISBN-10: 0840048114
Publisher
Cengage Learning
Binding
paperback
Published
January 1, 2011
Weight
0.9 lbs
Dimensions
26.70×1.30×21.00 cm

About this book

Yoga for Fitness and Wellness (Cengage Learning Activity) by Dykema, Ravi. paperback edition. ISBN: 9780840048110.

Cengage Learning Activity Series Get the most out of your favorite physical activities. From aerobics and yoga -- to bowling, tennis, weight training, and more -- the Cengage Learning Activity Series goes beyond the basics, showing you how to improve, excel, and get more enjoyment from your activities, whatever your skill level and background. YOGA FOR FITNESS AND WELLNESS, 2nd Edition, introduces you to the history and philosophy of yoga, the theories of Hatha Yoga, and yoga exercises.