Yoga for Lawyers: Mind-Body Techniques to Feel Better All the Time

About this book

Lawyers are twice as likely to be alcoholics than the general population and three times more likely to suffer a heart attack. Yoga for Lawyers is here to help! Written by lawyers for lawyers this is a short user-friendly yoga book focused on effective ways to de-stress every day throughout the day in very little time. The featured meditative yoga techniques and safe therapeutic yoga stretches are medically proven to be healthy ways to relieve stress.