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Yoga for Lawyers: Mind-Body Techniques to Feel Better All the Time

paperback – February 16, 2015
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ISBN-13: 9781627225236 ISBN-10: 1627225234
Publisher
American Bar Association
Binding
paperback
Published
February 16, 2015
Weight
0.7 lbs
Dimensions
25.50×0.90×20.10 cm

About this book

Yoga for Lawyers: Mind-Body Techniques to Feel Better All the Time by Martin, Nathalie. paperback edition. ISBN: 9781627225236.

Lawyers are twice as likely to be alcoholics than the general population, and three times more likely to suffer a heart attack. Yoga for Lawyers is here to help! Written by lawyers, for lawyers, this is a short, user-friendly yoga book focused on effective ways to de-stress every day, throughout the day, in very little time. The featured meditative yoga techniques and safe therapeutic yoga stretches are medically proven to be healthy ways to relieve stress.