Yoga in Bed: Awaken and Focus Body, Mind & Spirit in Fifteen Minutes Each Morning
spiral_bound
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April 1, 2005
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ISBN-13: 9781844090518
ISBN-10: 1844090515
About this book
Yoga in Bed: Awaken and Focus Body, Mind & Spirit in Fifteen Minutes Each Morning by Call, Naomi. spiral_bound edition. ISBN: 9781844090518.
Introduces readers to the breathing exercises and simple postures that will help them awaken and focus body, mind, and spirit in just fifteen minutes each morning.
