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Yoga of the Heart: The 10 Principles of Achieving Limitless Growth, Confidence and Inner Harmony

hardcover – June 15, 1998
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ISBN-13: 9780875964294 ISBN-10: 087596429X
Publisher
Rodale
Binding
hardcover
Published
June 15, 1998
Weight
0.9 lbs
Dimensions
22.20×2.50×15.20 cm

About this book

Yoga of the Heart: The 10 Principles of Achieving Limitless Growth, Confidence and Inner Harmony by Christiansen, Alice. hardcover edition. ISBN: 9780875964294.

The author illustrates why the theory of yoga, not its physical technique, is what allows practitioners to achieve a state of contentment, and shares with how to apply the emotional principles of yoga to ones daily lives. 20,000 first printing.