Yoga: The Iyengar Way: The New Definitive Guide to the Most Practised Form of Yoga
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A practical guide to the most widespread of yoga forms - the Iyengar method - this book is suitable both for beginners and advanced pupils and can be used as a handbook for home practice. Each of the 90 postures included is graded described and accompanied by detailed instructions.
Product details
- Publisher
- My Store
- Publication date
- January 1, 1990
- ISBN-10
- 0863184200
- ISBN-13
- 9780863184208
- Item Weight
- 24.3 oz
- Dimensions
- 10.79 × 0.47 × 8.5 in
