You Are Here: A Mindful Travel Journal

You Are Here: A Mindful Travel Journal by Clarke, Emma. diary edition. ISBN: 9781910306000.

"No-one has ever seen this place in the same way youre seeing it right now, right here, in this moment." You Are Here is a travel journal that takes you on your own internal voyage of discovery. By using simple mindfulness techniques youll find ways to develop a happy, peaceful mind. Many people buy a beautiful notebook to take on holiday. For some, the emptiness of all those pages is daunting. You Are Here guides you through a rich variety of exercises designed to help you thoroughly enjoy your gap year, city break, odyssey, holiday-of-a-lifetime, find yourself journey or weekend away. Youll use fresh, creative thinking to save a memory on every page. Every moment is precious. Every moment is unique. Use this journal to live each moment to the max.