You Are Here: A Mindful Travel Journal

About this book

"No-one has ever seen this place in the same way youre seeing it right now right here in this moment." You Are Here is a travel journal that takes you on your own internal voyage of discovery. By using simple mindfulness techniques youll find ways to develop a happy peaceful mind. Many people buy a beautiful notebook to take on holiday. For some the emptiness of all those pages is daunting. You Are Here guides you through a rich variety of exercises designed to help you thoroughly enjoy your gap year city break odyssey holiday-of-a-lifetime find yourself journey or weekend away. Youll use fresh creative thinking to save a memory on every page. Every moment is precious. Every moment is unique. Use this journal to live each moment to the max.