Younger Next Year Gift Set for Women

About this book

The gift to give others. The gift to give yourself. The gift that combines a bestselling program for becoming younger and healthier with a full-fledged 52-week journal that makes it easier to change your life bringing planning record- keeping and motivation to the equation. For gym-goers who havent yet bought the book for the fitness-minded for husbands and wives making a commitment to one anotherfor anyone looking to turn back the biological clock and live fit strong and sexy into their 80s and beyondits exactly the right gift. Younger Next Year: The Book & Journal Gift Set for Women combines Younger Next Year for Women with an edition of the Younger Next Year Journal. It shows how to become functionally younger through a program of exercise diet and emotional connection and continue to live to the end of your years with newfound vitality and pleasure. The fill-in journal is the right companion to keep track of the Younger Next Year program.