Your Body Code: Personalized Nutrition Wellness Program

About this book

YourBodyCode explores Dr. Amanda Beckners personal experiences discoveries and her distinctive insights on better health and longevity. Readers will find descriptions of vitamins minerals and the common imbalances that could affect health and wellness. The book contains 11 seven-day menus that address a variety of disease and health conditions along with a cookbook with more than 50 chef-tested healthy recipes. The book includes more than 40 client testimonials and personal stories designed to inspire readers to take control of their wellness outcomes. The greatest surprise that most readers will find is in realizing how much control they really have over disease fat loss and muscle gain.