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Your Body Code: Personalized Nutrition Wellness Program

paperback – October 1, 2009
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ISBN-13: 9780984117000 ISBN-10: 0984117008
Publisher
Brand: Your Body Code
Binding
paperback
Published
October 1, 2009
Weight
2.0 lbs
Dimensions
23.50×1.90×18.40 cm

About this book

Your Body Code: Personalized Nutrition Wellness Program by Beckner, Amanda, Dr., Ph.D.. paperback edition. ISBN: 9780984117000.

YourBodyCode explores Dr. Amanda Beckner’s personal experiences, discoveries and her distinctive insights on better health and longevity. Readers will find descriptions of vitamins, minerals and the common imbalances that could affect health and wellness. The book contains 11, seven-day menus that address a variety of disease and health conditions along with a cookbook with more than 50 ‘chef-tested’ healthy recipes. The book includes more than 40 client testimonials and personal stories designed to inspire readers to take control of their wellness outcomes. The greatest surprise that most readers will find is in realizing how much control they really have over disease, fat loss and muscle gain.