Your Life Can Be Better Using Strategies for Adult ADD/ADHD

About this book

This book is about using strategies for adult ADD or ADHD to make your life better. It has more information too especially about studying and learning but its really about strategies. It is personal; it tells of how I and my patients and my friends cope and sometimes fail to cope with our ADD ADHD. So it is not particularly scientific and doesnt go much into the basics like the history of ADD or how its diagnosed or causes or treatment though it does have some of that. But what Im trying to say is it is about strategies what you can do to make your life better.