Zen Imagery Exercises: Meridian Exercises for Wholesome Living
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January 1, 1987
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ISBN-13: 9780870406690
ISBN-10: 0870406698
About this book
Zen Imagery Exercises: Meridian Exercises for Wholesome Living by Masunaga, Shizuto. paperback edition. ISBN: 9780870406690.
Argues that exercise can help with the body-mind integration, discusses imagery, breathing, relaxation and meridians, and demonstrates useful exercises
