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Zen Imagery Exercises: Meridian Exercises for Wholesome Living

paperback – January 1, 1987
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ISBN-13: 9780870406690 ISBN-10: 0870406698
Publisher
Oxford University Press, USA
Binding
paperback
Published
January 1, 1987
Weight
1.5 lbs
Dimensions
0.00×0.00×0.00 cm

About this book

Zen Imagery Exercises: Meridian Exercises for Wholesome Living by Masunaga, Shizuto. paperback edition. ISBN: 9780870406690.

Argues that exercise can help with the body-mind integration, discusses imagery, breathing, relaxation and meridians, and demonstrates useful exercises