Zen & the Path of Mindful Parenting: Meditations on Raising Children (Mindfulness series)

About this book

We all strive so hard to be perfect parents we do whatever it takes to assure our childrens happiness and safety and that they will grow up to be their best selves. Unfortunately our striving is making us crazy. How can we raise happy healthy children while staying happy and healthy ourselves? This book is not intended as another manual the last thing you need is another expert telling you the right way to do it. Clea Danaan shows how by using the practices and techniques of mindfulness you can achieve a calmer and clearer approach to parenting which will help you to raise more balanced and healthy kids.