5-Ingredient Mediterranean Cookbook: 101 Easy & Flavorful Recipes for Every Day

Healthy fresh cooking made 5-ingredient fastyour guide to the Mediterranean diet. The Mediterranean diet isnt trendyits been around for centuries. Its still popular today due to its abundance of heart-healthy ingredients fresh flavors and simplicity in preparing. The 5-Ingredient Mediterranean Cookbook is your guide to easily incorporating this lifestyle to make tasty meals any night of the weekfast. From Roasted Red Snapper to Minty Watermelon Salad learn how to make delectable seasonal healthy mealsall with just five simple ingredients. Stock up your pantry with Mediterranean essentials find out how to select the best fruits and vegetables and then get started making quick nutritious meals. Living the Mediterranean diet hasnt been this fast and easy in hundreds of years. 5-Ingredient Mediterranean Diet includes: Mediterannean 101101 wholesome nutrient-dense recipes for breakfast lunch dinner and even dessert. Pro tipsGet hints and tricks with each recipe to help you prep store and swap ingredients with ease. Protein choicesEnjoy recipes that are easily tailored for whatever protein you prefer like fish chicken beef or even lentils and hummus. Let the 5-Ingredient Mediterranean Cookbook help you take advantage of this healthy and tasty lifestyleall with simple ingredients.