A Portrait of Dorian Yates: The Life and Training Philosophy of the World's Best Bodybuilder

With six Mr. Olympia title victories Dorian Yates has dominated bodybuilding in the 90s in the manner that Arnold Schwarzenegger dominated in the 70s and Lee Haney in the 80s. Furthermore he has dominated the sport in a white-hot period of competition when standards have never been higher. He has brought a scientific and precise planning approach to bodybuilding that revolutionized the sport. The life and training philosophy of the Worlds Best Bodybuilder. The ultimate bodybuilding guide from the ultimate bodybuilder. Packed with training advice and methods.