Brazilian Jiu-Jitsu Advanced Techniques

Unlike most other martial arts jiu-jitsu involves no spectacular throws and kicks and no ceremonial bows. Unlike boxing it has no punching. And unlike virtually every other fighting technique it does not rely on brute strength. Brazilian jiu-jitsu is a form of self-defense that takes place almost entirely on the ground although its falling techniques from a standing position are a distinctive mark among competitors. Fighters use snakelike grappling moves to choke their opponent or with the weight of their entire body they press against key joints bringing them close to the breaking point. This practical guide builds on its predecessor Brazilian Jiu-Jitsu Basic Techniques offering specific intermediate and advanced instruction as well as illuminating historical context. Acclaimed author Fabio Gurgel explains the disciplines origins with the ancient Samurai; its seminal place as the father of the major Japanese martial arts including judo and aikido as well as its influence on karate. Gurgel describes the mental techniques of jiu-jitsu that have made him one of the sports superstars teaching how to achieve self-confidence self-esteem stress relief and an increased ability to focus. Written in a clear accessible style and incorporating a wealth of black-and-white photographs Brazilian Jiu-Jitsu Advanced Techniques offers world-class training to help readers realize their ultimate potential in this popular art.