Calm Classroom Manual and Audio Downloads (1st-8th Grade Edition)

The Calm Classroom manual contains forty 30 second to two minute breathing stretching relaxation and concentration techniques that can be taught one-on-one with individual students in small groups in a classroom setting or on a school wide basis. This manual contains a step-by-step and easy to understand guide that supports teachers social workers and administrators in learning and implementing all of the techniques within the Calm Classroom curriculum. The accompanying audio CDs contain recordings of each technique and each technique is illustrated within the manual.The Calm Classroom curriculum is a research-based social emotional learning curriculum that helps students develop mental focus inner calm and self awareness. www.calmclassroom.com for more information.