Energy Bites: High-Protein Recipes for Increased Vitality and Wellness

15 flavorful recipes for high-protein bite-sized balls of balanced nutrition to increase vitality and wellness. Keep your blood sugar steady and your energy levels high with the ultimate snack for active lifestyles: protein balls. Energy Bites features 15 bake and no-bake vegetarian recipes for sweet and savory bite-sized balls to feed your need for a healthy treat. A core of protein-rich ingredients combine with low-GI carbohydrates and healthy fats in frozen avocado balls yellow lentil seed balls kale and seaweed balls and more. Step-by-step photography explanations of cooking techniques and a special infographic feature will have you building and creating your own recipes in no time. Whether you are looking for a post-workout refuel an intense immunity boost a healthy midday pick-me-up or a nutritious on-the-go treat for kids Energy Bites has a super snack that will help you achieve your goal without having to compromise on flavor.