Harald Harb's Essentials of Skiing (Includes Free DVD)

The worlds greatest ski instructor shows you the eight key steps to skiing perfection. Twenty years ago Harald Harb revolutionized learning to ski with his Primary Movement Teaching System. Harald has personally trained thousands of recreational skiers and many thousands more have mastered skiing through his books and videos. Now Harald reveals to readers everywhere the eight basic lessons that grant immediate improvement to any skier at any level. Essentials of Skiing is an easy-to-use yet powerful eight-step program proven to create success on the slopes. With in-depth descriptions and clear detailed photos the techniques and exercises will benefit skiers at every level from the novice to the most advanced. Essentials of Skiing will show you how to: Perfectly coordinate your upper and lower body movements Increase your pure balancing ability Improve your range of motion without muscle strain Expertly handle bumps carving turns poles and much much more Whatever your level Essentials of Skiing is your guarantee of skiing success. 200 photos.