How to Create Champions: The Theory and Methodology of Training Top-Class Gymnasts (Gymnastics)

This book answers in detail the many unanswered questions relating to high performance. Written by the worlds leading coach and his scientific advisor it explains in detail the essential components for planning and preparation for high level results. It demonstrates clearly the necessity for a team approach - coach doctor masseur scientists (bio mechanist psychologist physiologist dietician) apparatus manufacturers and engineers to achieve the ultimate prize an Olympic gold medal. It is one of the most highly valuable works in sports coaching that has been written in the last decade.